ROASTED FISH RECIPE TO FIGHT CHOLESTEROL - STUFFED HEALTH RECIPES

Roasted fish recipe to combat cholesterol



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A great nutritional and functional recipe for people with high cholesterol is roasted fish with leafy applesauce. In addition to being an exquisite meal that fits with diets for weight loss, good fish fats also protect the heart from cholesterol. However, to keep cholesterol always under control do not just eat this or other fish recipe sporadically, you need to invest in foods that lower your cholesterol daily, and eating fish 3 times a week can help a lot