A great natural treatment for sinusitis consists of inhaling with eucalyptus, but nasal washing with coarse salt, and cleaning the nose with saline are also good options.
However, these home-based strategies do not replace the medications recommended by the doctor, which will combat the microorganisms involved in this infection, being only a way to complement the treatment through natural strategies.
1. Eucalyptus Inhalation for Sinusitis
A great natural treatment for sinusitis is the inhalation of eucalyptus vapor because it is a medicinal plant that has antiseptic properties that help decrease the accumulation of mucus in the airways,
Ingredients:
- 1 handful of eucalyptus leaves
- 3 tablespoons coarse salt
- 1 liter of water
Method of preparation:
Simply add all the ingredients in a saucepan and boil. When the water is boiling, approach the face of the container and inhale the steam for about 15 minutes.
This procedure should preferably be done before bed and to ensure the effectiveness of the treatment the individual with sinusitis should not expose the chill after inhalation.
2. Nasal cleaning for sinusitis
Another good home treatment for acute sinusitis is to wash your nose with saline solution because it will cleanse the dirt and moisturize the nasal mucosa.
Ingredients:
1 spoon (soup) of saline solution in a dropper
Method of preparation:
Simply put a few drops of saline in a nostril, cover it and turn the head a little behind, without swallowing the product, to act for a few minutes.
Then tilt your head forward and blow your nose until the liquid stops coming out. Do the same in the other nostril. Repeat the process whenever you feel a stuffy nose.
3. Cress syrup for sinusitis
Purple onion is also a good home remedy for sinusitis because it contains decongestant and anti-inflammatory properties that help empty the sinuses while reducing inflammation. In addition, the purple onion is great at curing allergies, decreasing the production of catarrh.
Ingredients:
- 1 watercress sauce
- 3 purple onions
- 500g honey or 1 sugar cane
Method of preparation:
Chop the watercress and the onions and then put inside a container. Add honey or rapadura to the mixture and bring to the fire over low heat. Then squeeze the ingredients with a colander and store the syrup in a dark glass container. Drink 1 tbsp 4 times a day for 1 month.
4. Inhalation of herbs for sinusitis
The inhalation of herbal vapor is also a great form of complementary treatment in sinusitis, because the warm and humid air can fluidify the nasal secretions facilitating their exit, bringing immediate relief of pain and discomfort.
Ingredients:
- 5 drops of eucalyptus essential oil
- 2 drops peppermint essential oil
- 2 liters of boiling water
Method of preparation:
Simply mix all the ingredients in a low and wide container, put an open bath towel on top of the head, so that it also covers this container, and approach the face, inhaling the steam leaving the mixture for at least 10 minutes. It is important to ensure that the towel seals the steam outlet to ensure its effectiveness. This inhalation should be repeated 2 times a day.
The inhalation of warm vapors releases the phlegm that congests the paranasal sinuses, thus eliminating the microorganisms present, reducing the weight of the face and the pain that it causes, and is also very useful in the treatment of colds and flu.
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In addition to using these home remedies, treating the symptoms of allergic rhinitis early, avoiding smoking and taking care of any colds is imperative to prevent a new seizure and avoid chronicity of sinusitis.
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