POTATO YACON JUICE FOR DIABETES - STUFFED HEALTH RECIPES

Potato yacon juice for diabetes



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Potato yacon juice is good for diabetes because the food contains fructooligosaccharides and inulin, substances that are not digested by the digestive tract, having the same effect of the fibers. Therefore, they can be consumed by patients with diabetes to help control glycaemia. In addition, this juice is also ideal for those who are trying to lose weight because this potato helps to increase satiety and contains few calories, being perfect for anyone who is trying to eat less and lose weight