Pear juice is an excellent rejuvenating home remedy because this fruit is rich in beta-carotene, an antioxidant that helps eliminate toxins from the body, helping to regenerate the skin, make hair silky and nails stronger.
Ingredients
- 3 pears
- 400 ml of water
Method of preparation
Wash the fruits well, peel them and cut them into small cubes. Then add them in the blender along with the water so that they are well beaten and drink at least 2 cups of the juice daily.
In addition to rejuvenating, pear is also a fruit recommended for diabetics as it gradually increases the amount of sugar in the blood.