An excellent home-made and natural prostate remedy that can be used to complement the clinical treatment of the enlarged prostate is tomato juice as it is a functional food that helps to decrease inflammation of the gland and prevent cancer.
In addition, to facilitate the flow of urine, which is diminished when problems occur in the prostate gland, can be consumed palmetto, also known as Serenoa repens, and it is recommended to ingestion of up to 320 mg once a day. However, the dose should always be directed by a naturopath or health professional with knowledge in herbal medicine.
1. Saw palmetto extract
A good home remedy for prostate is to take saw palmetto extract because this medicinal plant has antiestrogenic properties that help fight benign prostatic hyperplasia, which is a major causes of enlarged prostate. See what this disease is and what the symptoms are.
Ingredients
- 1 teaspoon of saw palmetto powder layer;
- ½ of water, about 125 ml.
Method of preparation
To prepare this natural remedy it is necessary to put 1 teaspoon of saw palmetto powder into a glass of water, dissolve and take 2 times a day.
The Saw palmetto can also be consumed in capsule form, which makes its use more practical and easy. See when the capsules are indicated and how to take them correctly.
2. Tomato juice
To maintain the health of the prostate you can consume tomato juice, which in addition to vitamin C, folic acid, iron and other minerals is a plant very rich in lycopene that helps fight inflammation of the prostate, making the tomato into a functional food. See the main benefits of tomato.
Ingredients
- 2 to 3 ripe tomatoes;
- 250 ml of water.
Method of preparation
To make the tomato juice, you must pass the tomatoes by the centrifuge or beat in the blender with about 250 ml of water and drink 1 glass per day.
This tomato juice is a good choice for men who have a family history related to the prostate, and should be regarded as a daily dietary supplement to medical treatment, which usually includes medicines and in some cases surgery. Therefore, the tomato can also be inserted more regularly in the daily diet, to maintain the health of the prostate.
3. Nettle Capsules
Nettle is an excellent plant to use against the enlarged prostate as it contains substances that decrease the enzymes responsible for inflammation of the gland in addition to regulating testosterone levels. Thus, the nettle decreases the size of the prostate and alleviates the most frequent symptoms, especially the difficulty to urinate.
Ingredients
- Nettle root capsules.
How to take
To treat inflammation of the prostate gland is indicated the ingestion of 120 mg of nettle root capsules, 3 times a day, after meals, for example.
4. Pumpkin seeds
Pumpkin seeds are another of the most popular home remedies to treat prostate problems because they contain anti-inflammatory substances and antioxidants that, in addition to treating the inflammation of the gland also prevent the onset of cancer.
To get these benefits one should eat a handful of seeds every day with breakfast, for example, or use pumpkin seed oil in the preparation of dishes.
How to adjust the feed
In addition to these remedies, diet can also help treat inflammation of the prostate and prevent cancer. Watch the video to know what to eat:
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