pregnancy

Although it is not yet known exactly what is leading to the increase of cases of microcephaly in the Brazilian northeast and also in other countries, it is believed that this disease is related to the Zika virus, although there is also rumors that it may be related to vaccination against rubella, to the genetically modified mosquito created to combat Aedes and that the larvicide used in water reservoirs to decrease the reproduction of the mosquito are also related to this poor fetal formation

The woman's first postpartum visit should be about 10 days after the baby's birth, when the gynecologist or obstetrician who accompanied her during pregnancy will assess postpartum recovery and overall health status. Postpartum consultations are important to identify problems such as changes in thyroid and high blood pressure, helping the woman recover and facilitating the return to normal daily routine

During pregnancy, women become more sensitive because of the hormonal changes that occur during pregnancy, which are about 30 times greater than in the menstrual cycle when PMS occurs. In addition, there is both joy and the pressure of responsibility for carrying a life within the womb and being responsible for it throughout life, which causes changes in daily routine, work planning, and family budgeting

Insomnia in pregnancy is normal and is believed to be due to hormonal changes typical of this phase, but since not all pregnant women have insomnia during pregnancy, it is believed that there are other factors involved. Women who are anxious, stressed, or who have other emotional problems tend to suffer more from insomnia during pregnancy

To lose weight postpartum should be breastfeeding, practice some physical activity, such as walking, avoid eating sweet foods such as chocolates or cakes and fatty foods such as fried foods and sausages. Immediately after giving birth, the woman loses approximately 6 kg of what she gained during pregnancy and exclusively breastfeeds the baby until 6 months, of course, should lose from 800 g to 2 kg per month

The use of vitamin C and E supplements is contraindicated in high-risk pregnancies when the pregnant woman has problems such as pre-eclampsia, high blood pressure, kidney problems, diabetes, and clotting difficulties. This is because excessive use of these supplements is linked to an increased risk of developing pre-eclampsia with more severe symptoms, premature delivery and low birth weight, and may cause gastric discomfort, pain, and increased nausea in the woman

Taking vitamin D supplementation in pregnancy is only recommended when it is confirmed that the pregnant woman has very low vitamin D levels below 30ng / ml through a specific blood test called 25 (OH) D. When the pregnant woman has vitamin D deficiency it is important to take supplements such as DePURA or D fort because this decreases the risk of preeclampsia during pregnancy and can make the baby's muscles stronger

To ensure calm and tranquility during the flight, it is advisable to avoid trips that are very close to the probable date of delivery and preferably to choose an accent in the corridor near the bathroom of the airplane because it is normal for the pregnant woman to have to get up to go to the toilet several times during the trip

Normal labor in water decreases pain and labor time, but for safe delivery, it is important that labor in water be combined between the parents and the hospital or clinic where the baby will be born, months before labor. childbirth start. Some options for getting a water birth are the use of a plastic pool or a bath, which should be the responsibility of the hospital

The phases of normal labor occur as follows and include dilation of the cervix, expulsive period, and exit of the placenta. Generally, labor begins spontaneously between 37 and 40 weeks of gestation and there are signs that the pregnant woman will go into labor, such as the mucus plug, which is the outlet of a liquid gelatinous, pinkish or brownish color by the vagina and the water pouch , which is when transparent amniotic fluid begins to flow

Although constipation is a common postpartum change, there are simple measures that can help loosen the bowel without resorting to contact laxatives, which may seem like a good option initially, but can 'vitiate' the bowel. The following tips are very helpful and can help regulate the bowel and should be followed for a lifetime

The worst exercises to practice in pregnancy are those that cause risk of injury to the belly, falls or that force the abdomen and back of the woman. So the contraindicated exercises during pregnancy are the abs, the push ups, the jumps, the running and the exercises that need balance, that hold the breath or that are done with the belly down

Physical activity for pregnancy should be light and relaxing and can be performed daily, but always respecting the limitations of the woman. The best physical activities for pregnancy include walking, water aerobics; swimming, yoga; exercise bike and stretching exercises . These types of exercises help control weight gain, do not harm the knees and improve the cardiovascular system, being beneficial to the mother and the baby

Kidney pain in pregnancy is a common symptom and it can have several causes, from kidney stones, urinary tract infection, spinal problems, or muscle fatigue. However, ador in the kidneys at the end of pregnancy may still be sign of early labor due to contractions. Learn to recognize these signs here

Sexually transmitted diseases, known as STDs, may occur before or during pregnancy and may harm the health of the mother and baby, leading to complications such as preterm labor, miscarriage, low birth weight, and delayed development. Symptoms vary depending on the type of infection presented, but usually genital and itchy wounds

Treatment for this type of cancer during pregnancy is usually done with surgery, chemotherapy or radiotherapy, depending on the size and development of the tumor, as well as on the gestational age and the willingness of the pregnant woman to continue with pregnancy, for example. However, unlike the treatment of breast cancer in women who are not pregnant, there are risks in some of the treatment techniques and, therefore, the treatment should be evaluated by the doctor and the woman, according to the development phase of the pregnancy in each case

After treatment for breast cancer it is advised that the woman wait about 2 years before initiating attempts to conceive. However, the longer you wait, the lower the chances of cancer returning, making it safer for her and the baby. Although this is a weighted medical recommendation there are reports of women who became pregnant in less time and did not present changes

Hypothyroidism, when not well controlled in pregnancy, can cause problems such as miscarriage, delayed mental development, and low IQ for the baby. In addition, this disease can decrease the chances of getting pregnant because it alters the woman's reproductive hormones, causing ovulation and fertility during the menstrual cycle not always to occur

Postnatal feeding should contain an average of 400 calories more than a woman is accustomed to eating in her daily life to ensure good milk production. During this phase you need to be careful about what you eat, because the nutrients will also reach the baby through the breast milk. An example is the appearance of cramps in the baby breast feeding due to the mother's feeding

The 6 nutritious foods to breastfeed because they are high in calories, protein and water are: Dried figs and apricots are rich in iron and also very energetic; Bananas are rich in potassium and prevent, therefore, the swelling, proper to water retention; Cheese and milk , even those skimmed, will help restore calcium levels; Cereals , good source of energy, B vitamins and iron; Sunflower seeds help to heal the spots because they are rich in Zinc; Orange, strawberry and citrus fruits are rich in vitamin C and help the body fight infections