WHAT TO DO TO LOSE WEIGHT IN THE POSTPARTUM - PREGNANCY
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What to do to Lose Weight in Postpartum



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To lose weight postpartum should be breastfeeding, practice some physical activity, such as walking, avoid eating sweet foods such as chocolates or cakes and fatty foods such as fried foods and sausages. Immediately after giving birth, the woman loses approximately 6 kg of what she gained during pregnancy and exclusively breastfeeds the baby until 6 months, of course, should lose from 800 g to 2 kg per month