3 STEPS TO ENDING CONSTIPATION AFTER CHILDBIRTH - PREGNANCY
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3 Steps to Ending Belly Prunus After Childbirth



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
Although constipation is a common postpartum change, there are simple measures that can help loosen the bowel without resorting to contact laxatives, which may seem like a good option initially, but can 'vitiate' the bowel. The following tips are very helpful and can help regulate the bowel and should be followed for a lifetime