POSTPARTUM FEEDING - PREGNANCY
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How to feed well after childbirth



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
Postnatal feeding should contain an average of 400 calories more than a woman is accustomed to eating in her daily life to ensure good milk production. During this phase you need to be careful about what you eat, because the nutrients will also reach the baby through the breast milk. An example is the appearance of cramps in the baby breast feeding due to the mother's feeding