orthopedic diseases

Snapping the fingers eventually does not hurt or damage the joint, however if snapping becomes a habit and the person's fingers cracking, this can cause problems such as joint damage, loss of flexibility, and decreased strength in the fingers. In addition, snapping the fingers can also thicken the joints and increase the risk of arthritis in pre-arranged people

Spondylarthrosis is a type of arthrosis that causes a series of changes in the lumbar, cervical or dorsal spine, affecting the bones, ligaments, intervertebral disc and nerves, which causes pain and is often disabling. In spondyloarthrosis, the intervertebral disc may become deformed causing a disc herniation and, in addition, the spinal ligaments become loose, generating typical symptoms of the disease including pain worsening with movements

To cure tendonitis faster one should follow the treatment indicated by the doctor that may include the use of anti-inflammatories and rest the affected region so that the tendon can recover. Physical therapy is a good help in disinflamming the tendon, strengthening weakened muscles and relieving pain

Knee arthroscopy is a small surgery in which the orthopedist uses a thin tube, with a camera at the tip, to observe the structures inside the joint, without having to make a big cut on the skin. In this way, arthroplasty is usually used when there is knee pain to assess if there is any problem with joint structures

Bursitis is an inflammation of the synovial bursa, a tissue that acts as a small cushion located inside a joint, preventing friction between the tendon and the bone. In the case of shoulder bursitis, there is localized pain in the upper and anterior part of the shoulder and difficulty in movement. Their treatment consists basically in the use of anti-inflammatory, resting of the arms, avoiding efforts and the physiotherapy can be of great help

The treatment for bursitis, which consists of inflammation of the bursa, which is a pouch used to protect the joint and bone, should be guided by an orthopedic physician and physiotherapist and is intended to relieve the pain and inflammation of the affected region. Medications may initially be used, but physical therapy sessions may be used to control symptoms, but in the latter case, surgery to drain the fluid from the bursa or completely remove the bursa may also be a treatment option, but only in cases where there is infection and the other treatments have no effect

Treatments for rheumatoid arthritis should be indicated by the rheumatologist because there are remedies that should be used at certain stages of the disease. However, in addition to these, it is also recommended to do physiotherapy, but feeding is also a great help to combat the symptoms. Rheumatoid arthritis is an autoimmune disease that causes symptoms like joint pain but no cure

Tendonitis is inflammation of the tendon, the end of the muscle that attaches to the bone, and bursitis is an inflammation of the bursa, a small pouch filled with synovial fluid that serves as a "cushion" for certain structures such as tendons and bony prominences. It acts by avoiding contact with these structures that could be damaged by constant friction

The treatment for low back pain can be done with hot water bags, massages, stretches and medically-guided remedies, which helps to deflate the area, lengthening the muscles, fighting back pain and returning the integrity of the spine. Low back pain is actually pain in the lower back that does not always have a specific cause, and may be a result of diseases such as spinal arthrosis and disc herniation or conditions such as sedentary lifestyle, poor posture, and overloading of the spine

Knee synovitis, commonly known as "knee water, " is an inflammation of the synovial membrane, a tissue that coats the knee internally which promotes an increase in the amount of synovial fluid, generating symptoms such as pain, swelling and difficulty in movement. Water in the knee is healing, and your treatment includes rest, physical therapy, medication, and sometimes surgery

Haglund's deformity is the presence of a bony spike in the upper calcaneus that easily leads to inflammation in the tissues around him, between the heel and the Achilles tendon. This bursitis is more common in young women, mainly because of the use of tight-fitting shoes, although it may also develop in men

Recovery after total knee arthroplasty is usually quick, but varies from person to person and the type of surgery performed. The surgeon may indicate taking analgesics to relieve pain discomfort following surgery, and in the first 2 weeks after surgery a few steps should be followed, such as: 3 days without putting your foot on the ground, walking with the help of crutches; Apply ice, usually 20 minutes, 3 times a day, for 7 days to reduce pain and swelling; Bend and extend the knee several times a day, respecting the pain limit

An injury to the knee ligaments is a potentially serious emergency situation which, if left untreated, can have unpleasant consequences. The knee ligaments serve to give stability to this joint, so when one of the ligaments is broken or compromised, the knee becomes unstable and causes a lot of pain

The consequences of a head injury are quite variable, and there may be a full recovery, or even death. Some examples of consequences of a head injury are: with the; loss of vision; convulsions; epilepsy; mental disability; loss of memory; behavioral changes; loss of mobility and / or loss of limb movement

Osteopenia consists of the early loss of bone density that makes the bones weaker. Therefore, if not treated properly, osteopenia can become osteoporosis, which is a more serious problem in which the bones are very weak and can break with small strokes. Generally, bone minerals, such as calcium, increase until around the age of 30, but after that age the bones are becoming more and more, and it is recommended to increase the intake of foods rich in calcium and vitamin D, such as the present on our nutritionist's list

Myalgia in the thigh is a muscle pain that can affect the front, back, or sides of the thigh that may be caused by too much physical activity or a direct blow to the area. Excessive training without proper rest is one of the main causes of myalgia, but this change can also develop due to physical fatigue, thigh contracture

When, for some reason, the knee or any joint is injured, it is advised during the first 48 hours to place cold compresses in the injured area to relieve pain and inflammation. In addition, it may be helpful to apply an arnica ointment to combat the symptoms, but if the pain stays for more than 5 days or is very intense it is important to go to the doctor to perform tests such as x-ray or MRI to detect and diagnose the degree of the damage done

The treatment for muscular distension, which consists of a rupture of the tendon that connects the muscle to the bone, or very close to the tendon, can be done by applying ice within the first 48 hours after injury and rest, and may require the use of splints or crutches, for example. As soon as possible, physiotherapy should be started so that rehabilitation can be performed and the muscle can be restored while maintaining quality of life, but initially the physician can prescribe analgesic and anti-inflammatory drugs to reduce pain, discomfort, facilitating the healing of the lesion

An ankle sprain is a common situation that can be solved at home, and usually the person recovers within 3 to 5 days, with decreased pain and swelling. However, when symptoms such as difficulty setting foot on the floor and walking normally, it is recommended to do physiotherapy to recover faster. When the person twists the foot because 'false steps' can lead to injuries to the ankle ligaments

Tendonitis in the hand is an inflammation that occurs in the tendons of the hands located in the dorsal or ventral part of the hand. Overuse and repeated movements can be the cause of tendinitis, developing symptoms such as swelling, tingling, burning and pain in the hands, even with small and slight movements