PROLINE RICH FOODS - DIET AND NUTRITION

Prolina-rich foods



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Foods rich in proline are mainly gelatine and egg, for example, which are the most protein rich foods. However, there is no Daily Recommended Recommendation (RDA) for the consumption of Proline because it is a non-essential amino acid. Proline is an amino acid used to aid in the formation of collagen, which is important for the proper functioning of joints, veins, tendons and heart muscle