PEPPER INCREASES LIBIDO AND HELPS YOU LOSE WEIGHT - DIET AND NUTRITION

Types and Benefits of each Pepper



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The most popular types of pepper in Brazil are pepper, chilli pepper and chilli pepper, which are added mainly to season meats, fish and shellfish, and can be used in sauces, pasta and risottos. Peppers vary according to their origin and their power of picking, but they all bring health benefits because they are rich in capsaicin, a powerful antioxidant and anti-inflammatory that helps to improve digestion and relieve pain