WHAT THE DIABETIC CAN EAT IN RESTAURANTS - DIET AND NUTRITION

How to eat well away from home if you have diabetes



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To eat well outside the home even when you have diabetes, you should always ask for salad as a starter and avoid sodas and sweet desserts at the end of the meal. In addition, it is also important to look for a place with multiple dishes or is already known to offer low fat and sugary preparations. 7 tips to eat well in the restaurant Following are 7 tips for making good choices and keeping your diabetes under control whenever you eat out