Taking cabbage juice with orange, raspberry tea or herbal tea is a natural way to regulate menstruation avoiding heavy blood loss. However, heavy menstruation, which lasts for more than 7 days, should be investigated by the gynecologist because it can be a sign of diseases such as endometriosis and fibroid, and can cause anemia.
Here's how to prepare each of the following recipes.
1. Cabbage juice with orange
A good home remedy to help treat heavy and painful menstruation is the cauliflower because it helps to ease the cramps and symptoms of premenstrual tension.
Ingredients
- 1 glass of natural orange juice
- 1 leaf of cauliflower
Method of preparation
Beat the ingredients in the blender until a homogeneous blend. Filter and drink the following. This home remedy should be taken fasting within the first 3 days of menstruation to get the most benefit.
Another hypothesis is to eat a leaf of cabbage cooked only in water and salt in the first days of menstruation.
2. Tea of raspberry leaves
Tea made with the leaves of the raspberry tree is also an excellent natural remedy to control plentiful menstruation because this tea has toning action on the uterus.
Ingredients
- 1 teaspoon of raspberry leaves or 1 sachet of raspberry leaves
- 1 cup boiling water
Method of preparation
Add the raspberry leaves to the boiling water, cover and let stand for 10 minutes. Coar, sweeten with honey to taste and drink initially 1 cup of tea per day, gradually increasing to 3 cups of tea per day.
3. Herbal tea
Women who suffer from excessive menstruation can benefit from the ingestion of a natural herbal remedy.
Ingredients:
- 2 tablespoons horsetail
- 1 tablespoon of oak bark
- 2 tablespoons of linden
Method of preparation:
Put all of these herbs in a bowl and cover with 3 cups boiling water. When cool, strain and drink 3 to 4 cups of this tea per day during the 15 days prior to menstruation.
In cases where a woman suffers from excessive menstruation every month, she should make an appointment with a gynecologist to assess the situation, as the loss of large amounts of blood during menstruation can lead to anemia and can be uterine fibroid, and should be treated as soon as possible.
