PORK HAS LESS CHOLESTEROL THAN BEEF - DIET AND NUTRITION

Is pork eating bad for your health?



Editor'S Choice
46 Almeida Prado
46 Almeida Prado
Eating pork is not bad for health, as long as it is well cooked, because proper cooking prevents the transmission of cysticercosis, a disease that can reach the nervous system and cause seizures and mental problems. In addition, this type of meat is rich in good (unsaturated) fats, heart-healthy, and contains less cholesterol than beef, being a good choice in a balanced diet