BENEFITS OF COTTON OIL - DIET AND NUTRITION

Advantages of Cotton Oil



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Cotton oil may be an alternative to using traditional soy, corn or canola oils. It is rich in nutrients like vitamin E and omega-3, acting in the body as a strong antioxidant and anti-inflammatory, and helping to prevent cardiovascular disease. This oil is made from the seeds of cotton, and brings health benefits such as: Strengthen the immune system by being rich in vitamin E; Prevent diseases such as infections and cancer, by having antioxidant compounds; Reduce inflammation in the body by containing omega-3, a natural anti-inflammatory; Prevent cardiovascular diseases by helping to control c