Cabbage juice is an excellent home remedy for weight loss because it improves intestinal functioning, since cabbage is a natural laxative and also has properties that detoxify the body, thus favoring weight loss.
To prepare the juice wash a leaf of butter kale, removing any residue that may be, follow one of the recipes below.
1. Cabbage juice with lemon
Lemon is an excellent choice to add to cabbage juice and potentiate your weight loss action. This is because lemon has detoxifying action that helps to eliminate excess fats, as well as lessen the feeling of hunger, avoiding excessive consumption of food.
To make the juice just hit the blender 1 leaf cabbage butter with pure juice of 2 lemons which makes it more diuretic and alkalizes the blood. Drink the following, preferably without straining and without sweetening.
2. Cabbage juice with orange and ginger
Adding orange to cabbage juice as well as reducing the bitter taste of cabbage, is a great way to accelerate weight loss because orange promotes a feeling of satiety and hampers the absorption of carbohydrates, cholesterol and lipids. Ginger improves bowel function and increases metabolism, making it easy to burn fat and eliminate calories.
The juice of cabbage, orange and ginger should be done by tapping on the blender 1 leaf of cabbage butter with juice of 3 oranges and 2 cm of ginger. Drink the following, preferably without straining and without sweetening.
3. Cabbage juice with pineapple and mint
By combining pineapple and mint with cabbage juice it is possible to increase its diuretic power by eliminating excess liquids that cause weight gain. In addition, as pineapple is rich in fiber, it is able to reduce appetite by helping to control the urge to eat during the day. See other detox juice options.
To make the juice one must beat in the blender 1 leaf of cabbage butter with 2 thick slices of pineapple and some leaves of mint. Drink the following, preferably without straining and without sweetening. A few drops of lemon may also be added to enhance flavor if necessary.
4. Cabbage juice with apple and lemon
Adding apple to cabbage juice helps enrich the juice with pectin, a substance that improves bowel function and increases satiety by reducing the amount of food eaten. In addition, lemon juice improves the taste of cabbage and has detoxifying action that eliminates fats. Also see how to make the water lemon diet.
This juice is made by blending the blender 1 leaf cabbage butter with 1 green apple and pure juice of half a lemon. Drink the following, preferably without straining and without sweetening.
5. Cabbage juice with strawberry and pineapple
Strawberry and pineapple are fruits rich in fiber that help to decrease appetite and allow weight loss. In addition, this is a diuretic juice that eliminates excess fluid in the body, giving a more defined silhouette. Check out 5 simple tips to lose weight and lose belly fat.
To make the cabbage juice with strawberry and pineapple just hit the blender 1 leaf cabbage butter with 2 strawberries and 1 slice of pineapple and a few mint leaves. Drink the following, preferably without straining and without sweetening.
6. Cabbage juice with carrot and orange
The carrot is another good option to enrich the cabbage juice as it has a tonic and depurative effect on the liver that helps eliminate excess bile and fat. In addition, when combined with orange helps to decrease the absorption of carbohydrates and fats.
This juice is made by placing in the blender 1 leaf of cabbage with 1 small carrot and the juice of 1 or 2 oranges. Beat until a homogeneous mixture is obtained and drink immediately afterwards, without sweetening.
See also a video of another juice detox recipe that helps eliminate toxins and boost weight loss:
