The ideal gym clothes should be the one that provides comfort and does not cause skin irritations. It is very important that the mesh is firm, elastic enough, has resistance, and above all, let the skin breathe. Cotton is a good fabric because it is elastic, but cotton clothes absorb the sweat better.
The top for gymnastics should support the breasts well to prevent them from getting without support, which can be uncomfortable and make them flabby. For larger breasts, the top should ideally have wider loops for greater support. Wearing a regular day-to-day bra is not a good choice because of the fabric it is made of.
Gym pants or corsages should let the skin breathe, a good tip is to see if the mesh is cold, as they cover a large part of the body and if the skin does not breathe, there may be irritations.
Sneakers and socks also need to be fit for physical activity, so the feet also breathe and the sole can absorb the impact caused by gymnastics, protecting the joints.
Gym clothes can be purchased at sportswear stores such as Decathlon or the internet.
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