Cherry juice to boost energy is an excellent home remedy, since this fruit is rich in vitamin B2, which increases the body's energy levels, leaving the individual more active, focused and ready for their daily tasks.
Cherry Juice Recipe to Increase Energy
Ingredients
- 200 g cherry.
Method of preparation
Preparing this home remedy is very easy, just wash the cherries well and cut them in half to remove their lumps, later the fruits should be placed in the feed tube of the centrifuge so that they are reduced to juice. If you find the consistency of the juice very thick add ½ cup of water and stir well.
The ideal is to drink a glass of cherry juice earlier in the day. This home remedy is recommended for athletes and individuals who overwork and complain of fatigue and fatigue, because in addition to increasing energy this juice has many vitamins and minerals that strengthen the immune system, leaving the individual stronger and disease free.