Mangosteen is an exotic fruit, known as the Queen of Fruits. Scientifically known as Garcinia mangostana L., it is a round fruit with a thick, purple bark that has anti-inflammatory power and is rich in a nutrient known as xanthone, which acts in the human body as a powerful antioxidant.
It is also widely used as a supplement in weight loss diets.
Indications of Mangosteen
Digestive and gastrointestinal problems, joint pain, Alzheimer's disease, Parkinson's disease, hypertension, premature aging, immune system problems, respiratory, cardiovascular, inhibitory action on harmful enzymes, fatigue reduction, diabetes, high cholesterol, high triglycerides, depression, weight loss.
Side Effects of Mangosteen
No known side effects.
Contraindications of Mangosteen
No known contraindications.
How to Eat Mangosteen
The mangosteen can be consumed in the form of concentrated juice, but you can also eat the white pulp that wraps the seeds inside.