HOW TO COMBAT THE 6 MAIN TPM SYMPTOMS - HORMONAL DISEASES

How to combat the 6 main symptoms of PMS



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To end TPM, it is advisable to include solutions such as taking the contraceptive pill prescribed by the gynecologist as usual, but there are also some strategies such as eating, exercising and strategies that increase well-being. Here's what you can do to counter the main symptoms of PMS: 1. How to Relieve Irritation To relieve the irritation in PMS, passion fruit juice, as well as chamomile tea, valerian or St