TEAS TO CONTROL ANXIETY AND SLEEP BETTER - HOME REMEDIES

Home Remedies for Anxiety



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A good home remedy for anxiety is to take passionfruit juice or chamomile tea with lemon balm as soon as the first symptoms of anxiety arise, such as a feeling of tightness in the chest, lack of concentration and always thinking about the same situation. These home remedies are good for fighting anxiety because they have sedative properties that help calm the nervous system and can be consumed by children older than 2 years