8 BENEFITS OF PEANUT - DIET AND NUTRITION

8 Benefits of Peanut



Editor'S Choice
Home remedy to speed up metabolism
Home remedy to speed up metabolism
Peanut is an oily fruit from the same family of chestnuts, walnuts and hazelnuts, and is rich in good fats like omega-3s that help decrease inflammation in the body and protect the heart. This fruit is widely used in various culinary preparations, such as desserts, snacks, cereal bars, cakes and chocolates, and is easy to find in supermarkets, small grocery stores and food stores