HELPS TO LOSE WEIGHT AND BURN FAT (SEE HOW TO TAKE IT!) - DIET AND NUTRITION

Foods rich in CLA - Conjugated Linoleic Acid



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CLA is a fatty acid in the same omega-6 family, and it brings health benefits like weight control, reduced body fat, and strengthened immune systems. Because it is produced in the intestines of ruminant animals, it is present mainly in foods such as: Red meats: cow, mutton, sheep, pig and buffalo; Whole milk; Cheeses; Butter; Full-grain yogurt; Egg yolk; Chicken; Peru