INDIA'S NUT: IS IT BAD OR BAD? - DIET AND NUTRITION

India nut: Does it lose weight or does it hurt?



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It is popularly believed that walnut is good for weight loss because it is a potent diuretic and laxative, which reduces measures in a few days. However, India nut is the fruit of an exotic tree that should not be consumed for being toxic, putting the person's life at risk. This fruit is rounded and mature when it is beige, whitish, and has already been marketed for weight loss, although without registration of Anvisa for lack of scientific proof of its efficacy and safety