HOW CAN YOU LOSE WEIGHT BY EATING CHOCOLATE? - DIET AND NUTRITION

Eating 1 square of chocolate per day helps you lose weight



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Eating chocolate slims because small doses of chocolate in the body favor metabolism, keeping it faster and helping to decrease the amount of fat in the body. In addition, some antioxidants in bitter chocolate interfere with the production of a hormone called leptin, which regulates satiety helping to lose weight