Guava Juice for High Blood Pressure is an excellent home remedy because this fruit is low in sodium and high in potassium, helping to control blood pressure.
Guava Juice for Hypertension Recipe
Ingredients
- 2 guavas;
- 500 ml of water;
- Sugar;
Method of preparation
Preparing this home remedy is very easy, just wash the fruits well, peel the guava and cut it into small pieces. Subsequently just add all the ingredients in the blender and beat well. After sweetening the guava juice is ready to be drunk.
Hypertension, better known as high blood pressure, is caused mainly by overeating salt intake on a daily basis. This is a silent disease that has no symptoms and can lead to heart attacks, strokes and other diseases. When an individual is diagnosed with hypertension it is necessary to maintain a medicated treatment and be very careful with the feeding. Avoiding salt and doing physical exercises are important tips to avoid increasing pressure.
