DIET FOR IRRITABLE COLON - DIET AND NUTRITION

Diet for irritable colon



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Learn about the symptoms and treatment of Gastritis Nervosa
Learn about the symptoms and treatment of Gastritis Nervosa
The diet to relieve irritable bowel symptoms should be poor in substances that aggravate intestinal inflammation or that increase the intensity of peristaltic movements. In this way, one should avoid eating foods with a lot of fat, caffeine or sugar, as well as eliminating alcohol consumption. It is also important to ensure correct hydration, since water is essential to avoid cases of dehydration, when the irritable bowel causes diarrhea, or to improve the functioning of the intestine when constipation arises