BENEFITS OF CAMU-CAMU - DIET AND NUTRITION

Camu-camu - The fruit that has more Vitamin C



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
Camu-camu, also known as caçari or araçá-d'Água, is a fruit typical of the Amazon region with high content of vitamin C, being richer in this nutrient than other fruits like acerola, orange, lemon and pineapple. However, this fruit tastes very sour and is usually consumed in the form of ice cream, jelly, soft drinks and sweets, and can also be found in the form of tablets or powder. Th