THE PERFECT COMBINATION OF RICE AND BEANS - DIET AND NUTRITION

Rice with beans: A good source of protein



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Rice with beans is a typical Brazilian mix, and what not everyone knows is that this is a good source of protein, which means that when you eat rice and beans you do not have to eat any meat or eggs in the same meal. When you eat rice and beans, the protein is complete and therefore it can be said that this mixture is equivalent to a portion of meat