Lettuce juice to soothe is an excellent home remedy, because this vegetable has sedative properties that soothe the nerves and decrease the tensions.
Lettuce juice recipe to calm
Ingredients
- 5 leaves of lettuce;
- 2 oranges;
Method of preparation
Preparing this home remedy is very easy, just wash the ingredients well, cut the oranges in half and with the help of a juicer remove all its juice. Afterwards you should add all the ingredients in the blender and beat well. Sugar to your liking and juice is ready to be drunk.
Lettuce juice is indicated for individuals suffering from insomnia, nervousness and anxiety, its action helps to relax the muscles and the nervous system, leaving the individual more tranquil for all the tasks of the day to day.