Peach juice to improve bowel function is an excellent home remedy because this fruit is rich in fibers that stimulate the lazy bowel.
Peach Juice Recipe to Improve the Functioning of the Intestines
Ingredients
- 3 peaches;
- 1 glass of water;
- 1 tablespoon of flaxseed.
Method of preparation
Beat the ingredients in the blender, sweeten to taste and drink the following.
The peach is a fruit with enormous nutritional value, since it is rich in vitamin A, improving vision and strengthening the immune system, taking vitamin C and B vitamins. Increasing the daily consumption of this fruit is a simple tip that allows a better quality of life and prevent numerous diseases.
