A great inhalation for influenza is the essential oil vapor of caraway, eucalyptus and lavender, as these medicinal plants help loosen the phlegm that clogs the nose, eliminate microorganisms and relieve the flu symptoms such as malaise, pain throat, runny nose and cough.
Ingredients
- 2.5 L of water
- 2 drops of caraway essential oil
- 1 drop of eucalyptus essential oil
- 1 drop of lavender essential oil
Method of preparation
Put the water to boil and then boiled put it in a large bowl and add the essential oils. Put a towel over your head and inhale the steam for about 15 minutes.
This inhalation for the flu should be done at least 2 times a day until relief from the flu symptoms.
Useful links:
- Home remedy for flu
- 7 Tips to Reduce the Symptoms of Flu
- Orange tea for flu
