NATURAL RECIPES TO COMBAT TMP - HOME REMEDIES

8 Home Remedies for PMS - Pre Menstrual Tension



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Some good home remedies for decreasing the symptoms of PMS or premenstrual tension, such as mood swings, bloating in the body and decreased abdominal pain are the vitamin with banana, carrot juice and watercress or blackberry tea. In addition, to combat PMS one can also increase consumption of broccoli, salmon, almonds, sunflower seeds, avocado and pineapple, for example