The symptoms of high cholesterol, in general, do not exist, only being possible to identify the problem through the blood test. However, excess cholesterol can lead to a deposit of fat in the liver, which can generate some signs such as:
- Fat balls in the skin, known as (xanthelasma);
- Swelling of the abdomen for no apparent reason;
- Increased sensitivity in the belly region.
The xanthelasma forms in the tendons and the skin and they are carocinhos of diverse sizes, generally pink and with well defined borders. They appear in groups, in a certain region, as in the forearm, in the hands or around the eyes, as the images show:
Abdominal swelling and tenderness in this region are usually caused by an enlarged liver and spleen that occurs when blood triglyceride concentrations reach values close to or greater than 800 mg / dl of blood and may produce other symptoms such as severe abdominal pain and frequent nausea.
As cholesterol levels have to be very high for the onset of these symptoms, most often the person does not even know that they have high cholesterol, which facilitates their progression. The only way to find out if cholesterol is high or not is through a blood test for total, bad, bad cholesterol and triglycerides. Check out the values on your exam that may indicate high cholesterol.
What Causes High Cholesterol
The main cause of high cholesterol is an unhealthy diet, which is high in fat foods such as yellow cheese, sausage, fried foods or industrialized products, which causes blood cholesterol to rise too fast, not allowing the body to properly eliminate it .
However, lack of exercise or unhealthy lifestyle habits such as cigarette smoking or alcohol consumption also increase the risk of having more bad cholesterol.
In addition, there are still people who suffer from high hereditary cholesterol that happens even when they are careful about eating and exercise, being related to a genetic tendency to the disease and that usually affects other members of the family as well.
How High Cholesterol Is Treated
The best way to reduce high cholesterol and avoid using medications is to have regular physical activity and healthy eating, low in fat and with plenty of fruits and vegetables. In addition, there are also some home remedies that can help detoxify the body and liver by eliminating excess cholesterol, such as mate tea or artichoke, for example. Here are some recipes for home remedies for lowering high cholesterol.
However, there are cases where it is very difficult to lower cholesterol and so your doctor may prescribe the use of some cholesterol remedies, such as Simvastatin or Atorvastatin, which help the body to eliminate cholesterol, especially in cases of high cholesterol hereditary. Check out a more complete list of remedies used in treatment.
It is important to lower high cholesterol because it can have serious health consequences that include atherosclerosis, high blood pressure, heart failure and stroke.
Check out some homemade recipes indicated by Nutritionist Tatiana Zanin to control cholesterol in the following video:
A good hint for lowering cholesterol is carrot juice that aids in the purifying process of the blood, acting directly on the liver, thus lowering cholesterol levels.
