A few days before the onset of menstruation, the woman may notice that the breasts are more sensitive than normal and that she is easily irritated when something displeases her. These changes are normal and usually occur every month in all women who have started menstruating and last until the end of the fertile age, which occurs around 45 to 50 years.
Thus, some signs that may indicate that menstruation is close may be:
- Abdominal bloating
- Headache or migraine
- Bad mood
- Tiredness
- Indisposition
- Anxiety
- Emotional Disturbances
The above mentioned symptoms occur due to hormonal changes and can be alleviated with the use of remedies such as Atroveran, Buscopan and Ponstan, the latter more effective in alleviating colic type pain due to its active anti-inflammatory.
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During the menstrual period, several women suffer from migraine and a good way to combat this headache is by investing in pleasurable activities, rest and light physical activity. Taking cinnamon tea is also a good option because it speeds up the onset of menstruation, and as a result these symptoms become less intense.