BENEFITS OF STRAWBERRY - DIET AND NUTRITION

Benefits of Strawberry



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Strawberry is a sour, sweet-tasting fruit, very good to be included as dessert or snack on slimming diets because each strawberry has about 5 calories. In addition, strawberry has diuretic properties, is rich in vitamin C, which helps in healing of wounds, strengthens the wall of blood vessels improving circulation and increases the absorption of iron by fighting anemia