Orange juice with lemon and honey is an excellent home remedy for influenza, as it is rich in vitamin A and C, which helps strengthen the body's natural defenses.
Orange juice recipe for flu
Ingredients
- 4 or 5 oranges
- 2 lemons
- 1/2 cup water
- honey to taste
Method of preparation
Stop preparing this home remedy simply peel and squeeze the oranges and lemons in a container, taking as much juice as possible. The use of a centrifuge can help in better utilization of the fruit. After that, add the water, sweeten it with honey and the juice is ready to be drunk. The individual with the flu or cold should drink the orange juice 3 to 4 times a day.