Taking teas such as chamomile, boldo or ginger is a good natural option to try to relieve the head without using the pharmacy remedies like Paracetamol, for example, that in excess can intoxicate the liver, for example.
However, to eliminate the headache you need to eliminate your cause, which can be stress, poor diet, or consumption of stimulant foods like coca cola and coffee, for example.
If the headache lasts more than 3 days or if it is too strong, not allowing your eyes to open or moving, it is very important to go to the hospital to identify the cause and start the most appropriate treatment. In addition, if you are using any remedy indicated by a doctor, you should not substitute their use with these teas, serving only as a supplement.
Check out the top 4 types of headache and what to do.
1. Chamomile tea
An excellent home treatment for headache is chamomile tea, which is also soothing and helps to relax.
Ingredients
- 1 teaspoon of chamomile flowers;
- 1 cup boiling water.
Method of preparation
Add the chamomile flowers to the water cup, cover, let stand for 3 minutes and then strain, removing the flowers from the water. Let him knead and drink next. This tea can be sweetened with sugar or honey. It is advised to take this tea when you feel the headache or as soon as it starts.
2. Boldo tea
Boldo is a great home remedy to end headache and hangover because it detoxifies and decongests the liver, eliminating one of the most common causes of headache.
Ingredients
- 1 cup water;
- 1 tablespoon chopped pineapple leaves.
Method of preparation
Make a tea by putting 1 cup of water to a boil and then turn off the heat, add 1 tablespoon of dried earthy boldo leaves. Cover and allow to cool, strain and sweet to taste. This tea should be taken 3 times a day to relieve the symptoms of headache and hangover.
Watch the video to learn how to do a massage that also fights the headache:
3. Tea of angelica and carqueja
Taking angelica tea with carqueja is an infallible combination to end the common headache, since they have a febrifuge property that besides eliminating the fever, also relieves the headache.
Ingredients
- 1 handful of angelica root;
- 1 handful of a thousand men;
- 1 handful of carqueja;
- 3 bay leaves;
- 2 glasses of water.
Method of preparation
Put all ingredients in a pan and simmer for a few minutes, then extinguish the heat, cover the pan and allow to cool. Strain and place the tea in a cup under a lemon slice and take the next. Sugar to taste, if you prefer.
The headache can arise at any time and is an evil that can strike anyone. Try to observe what caused the headache and remove this stimulus. Have tea and relax.
4. Ginger tea, linden and chamomile
An excellent home remedy for headache is herbal tea made with ginger, chamomile and linden. Ginger is the main ingredient of this home remedy, and it decreases the production of pain-causing chemicals. Chamomile and linden are mild soothing agents that help relieve physical and mental strain, leaving individuals more relaxed and less anxious.
Ingredients
- 1 teaspoon chopped ginger root;
- 1 teaspoon dried chamomile;
- 1 teaspoon dried lime blossom;
- 250 ml of water.
Method of preparation
To prepare this home remedy add the ginger in a pan with water and boil for 5 minutes. After the established time the chamomile and linden leaves should be added and infused for approximately 10 minutes. Coe and sweetheart to your liking.
5. Tea of avocado leaves
A great home remedy for headache is to take tea from the avocado leaves. These leaves have calming and antioxidant properties that help combat tension headache and so can be consumed as tea or to prepare a compress.
You can use the fresh, freshly picked leaves of the avocado or the dried leaves.
Ingredients
- 20 g chopped avocado leaves;
- 1 liter of water.
Method of preparation
Put the water to a boil and then add the avocado leaves. Turn off the heat, cover the pan and let it cool. Strain and take 1 cup then and several times during the day.
Another way to take advantage of the properties of the avocado leaves is to apply its entire cooked and cold leaves on the forehead leaving them to act for about 15 to 20 minutes.
