The invigorating bath made with peppermint, lavender or rosemary is a great alternative to reduce physical and mental fatigue and increase energy, as it has analgesic action, soothing, refreshing and stimulating.
This invigorating bath enhances physical and mental well-being, invigorating the individual who will feel more motivated to perform their daily activities.
Ingredients
- 2 drops of lavender essential oil
- 2 drops essential oil of rosemary
- 5 drops peppermint essential oil
Method of preparation
Add the ingredients in the hot tub water and mix with your hands. Then lie in the tub for about 10 minutes. Alternatively, you can add the essential oils to the sponge and take a shower by rubbing the sponge all over the body.
