HOW TO KEEP BREASTFEEDING AFTER GOING BACK TO WORK - DIET AND NUTRITION

How to keep breastfeeding after going back to work



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To maintain breastfeeding after returning to work, it is necessary to breastfeed the baby at least 2 times a day, which can be morning and evening. In addition, breastmilk should be withdrawn with a pump twice a day to maintain milk production. By law, a woman can also leave home an hour earlier to breastfeed as soon as she arrives home and can also use lunchtime to eat at home and take advantage of breastfeeding or milk at work