FEEDING FOR ARTHRITIS AND ARTHRITIS - DIET AND NUTRITION

How Food Can Relieve Arthritis Symptoms



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The diet for arthritis and arthrosis der be based on fish, peanuts, oranges and guava, for example, which are anti-inflammatory foods. For those who do not like fish or seafood that are high in omega 3, and therefore very anti-inflammatory there is the option of taking fish oil supplements to decrease the inflammation, pain and limitation that arthritis causes