DIET FOR IRRITABLE BOWEL SYNDROME - DIET AND NUTRITION

Diet for Irritable Bowel Syndrome



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
In the diet for irritable bowel syndrome stimulant foods like coffee, chocolate or black tea, for example, should be avoided. In addition, fatty or heavily sugary foods, as well as alcoholic beverages and condiments should also not be ingested as they increase irritation of the intestine, leading to the onset or aggravation of the symptoms of the problem, such as diarrhea or abdominal pain