DIET TO DEFINE THE ABDOMEN - DIET AND NUTRITION

Diet to set the abdomen



Editor'S Choice
Renfield Syndrome - Myth or Disease?
Renfield Syndrome - Myth or Disease?
The biggest food secret for defining and developing the sit-ups is to increase protein intake, reduce the intake of fatty and sweet foods, and do localized physical activity to decrease fat over the abdominal region and allow muscles to become more defined and visible. Therefore, to complete this feeding plan, also see 6 exercises to define the abs, suggested by our personal trainer