WHAT TO EAT TO LOSE BELLY - DIET AND NUTRITION

What to eat to lose belly



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To lose belly it is important to eat foods that help burn fat, such as ginger, and to fight against constipation, such as flaxseed. In addition to following a low-calorie, high-fiber, low-fat diet, it is critical to do specific physical exercises to burn belly fat. To learn more about belly exercises see: 3 Simple exercises to do at home and Losing Belly