HOW TO CHOOSE THE BEST KIND OF SALT - DIET AND NUTRITION

Find out the best salt for health



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
The healthiest salt is one that has the lowest sodium concentration because it is responsible for the increase in blood pressure and for the swelling. Another important point to choose the best salt, is to choose the unrefined, which preserves the natural minerals and does not add chemicals, as in the case of Himalayan rose salt, for example