FOODS THAT CAUSE ACNE - DIET AND NUTRITION

Does chocolate cause pimples?



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Excessive consumption of chocolate can aggravate pimples because chocolate is rich in sugar and milk, two foods that promote the production of sebum by the sebaceous glands, leading to increased oiliness of the skin and the appearance of acne. Feeding spells are more common in adolescence and early youth, especially as the hormonal changes in this phase of life also stimulate skin oiliness, especially in the premenstrual period for women