Sinusitis is inflammation of the sinuses, which leads to a feeling of heaviness in the head, stuffy nose and headache, and can be caused by allergy or infection by viruses or bacteria, for example. Learn all about sinusitis.
A good natural way to treat sinusitis is with a saline solution with bicarbonate that helps unclog the nose. In addition, another option to unclog the nose and relieve the symptoms of sinusitis is to rest, eat warm food and drink pineapple juice, which has anti-inflammatory properties. Check out 7 natural ways to cure sinusitis.
Saline solution to unblock the nose
Saline solution for sinusitis is a homemade recipe to wash and unclog the nose during sinusitis, helping to relieve the symptoms and discomfort of nasal and facial congestion.
Ingredients
- 1 teaspoon baking soda;
- 2 teaspoons of sea salt;
- 250 ml of boiled water.
Method of preparation
To prepare the serum add the baking soda and sea salt in 250 ml of boiled water. Introduce into the nostrils the preferably mildly prepared solution prepared with the aid of a dropper, syringe or a nostril 2 to 3 times a day or when deemed necessary.
If it is necessary to store the solution to clear the nose, place the saline solution in a closed glass container and store in a dry environment at room temperature and never for more than 5 days.
Learn about other home recipes to clear the nose and relieve sinusitis symptoms by watching this video:
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