The main symptoms of andropause are sudden changes in mood and fatigue, which occur in men around the age of 50, when testosterone production in the body begins to decline.
This phase in men is similar to the period of menopause in women, when there is also a decrease in the female hormones in the body, and therefore, andropause can be popularly known as 'menopause'.
If you think you may be entering menopause, check what you are feeling:
- 1. Lack of energy and excessive tiredness Yes No
- 2. Frequent feelings of sadness Yes No
- 3. Sweat and heat waves Yes No
- 4. Decreased sexual desire Yes No
- 5. Decreased erection capacity Yes No
- 6. No spontaneous erections in the morning Yes No
- 7. Decrease in body hair, including beard Yes No
- 8. Decreased muscle mass Yes No
- 9. Difficulty concentrating and memory problems Yes No
It is important to remember that most men have only some of these symptoms, but it is always important to see a general practitioner or urologist to assess health and prevent health problems such as osteoporosis and anemia, which are also common at this stage of the disease. life.
How to confirm the diagnosis
Andropause can be easily identified through a blood test that measures the amount of testosterone in the body. Thus, men over 50 with symptoms that may indicate decreased testosterone levels should consult the general practitioner, urologist or endocrinologist.
How To Relieve Andropause Symptoms
The treatment of andropause is usually done with the use of drugs that increase testosterone levels in the blood, through tablets or injections, however, the urologist or endocrinologist are the doctors who should evaluate and indicate the most appropriate treatment.
In addition, it is still important to have healthy lifestyle habits like:
- Eat a balanced and varied diet;
- Exercise 2 or 3 times a week;
- Sleep 7 to 8 hours a night;
In severe cases, where the man shows signs of depression, psychotherapy or the use of antidepressants such as Citalopram or Sertraline may be necessary. See more about andropause treatment and home remedy.
Possible consequences
The consequences of andropause are related to the reduction of testosterone levels in the blood, especially when the treatment is not done and includes osteoporosis, which leads to increased risk of fractures, and anemia, because testosterone stimulates the production of red blood cells.
