KEGEL AND HIPOPRESSIVO INCONTINENCE EXERCISES - INTIMATE LIFE

Exercises for Urinary Incontinence



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Lamivudine (Zeffix)
Lamivudine (Zeffix)
The exercises to combat urinary incontinence may be Kegel exercises or hipopressive exercises, which are a great way to strengthen the pelvic floor muscles, also improving the function of the urethral sphincters. In order to control urinary incontinence only with these exercises it is necessary to make each contraction correctly, every day until the complete resolution of the problem